From 1 June 2017

Squad sets:


Monday:

  • 4:30pm: Recovery Ride, Gouger Street 
Tuesday:
  • 6:00pm: Squad run: Uni Loop
Thursday:
  • 6:00pm: Squad strength set and HIT run: Vic Park
Saturday:
  • 7.00am: Long Ride: Hills (multiple groups), East of Norman
Sunday:
  • 5:30pm: Swim correction, SA Aquatic Centre 

Performance/Test Sets*:

Monday:
  • 6:00pm: Bike, indoor, power based testing, Fuse HQ
*Small group or 1-1.


Fuse Multisport - more speed